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Signs That You Might Have Sleep Apnea

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If you haven't been getting good enough sleep lately, you could have a sleep disorder. Sleep apnea affects over 18 million adults in America alone. When you don't get good sleep, other areas of your health and your performance are affected.

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4 Steps to Care for Your Teeth Like Dentists Do

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Have you ever seen a dentist with a bad smile? Dentists generally take the time each day to apply what they've learned and take excellent care of their teeth. Unfortunately, oral health is an issue that's widely neglected nationwide, with many people failing to take their dentist's lead and prioritize taking great care of their teeth each day.

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